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The A to Zen of Yoga by Sarah Tucker

14 Jul 2015

The A to Zen of Yoga by Sarah Tucker Wellbeing:┬áSara Tucker, our intrepid┬átravel journalist, is also an experienced yogi. She has written the A to Zen of Yoga, a practical guide for the inflexible and non-spiritual to the bendy mystics among us. The book is organised around the different postures and what they can do…