All Podcasts

You’ll Never Walk Alone – Interview with author Rachel Kelly about the power of poetry

07 Dec 2022

You’ll Never Walk Alone – Poems for life’s up and downs Rachel Kelly is a former Times journalist who is now a mental health campaigner, public speaker, and writer.  In her early thirties, Rachel was diagnosed with serious depression and subsequently suffered two major depressive episodes. These two episodes have become the defining events of…

The Happy Kitchen GOOD MOOD FOOD by Rachel Kelly GORGEOUS KITCHEN with Josephine Pembroke

10 Jan 2017

The Happy Kitchen GOOD MOOD FOOD by Rachel Kelly GORGEOUS KITCHEN with Josephine Pembroke Rachel Kelly is a journalist and crusader for all things to make you feel good, courtesy of her own depression and anxiety. Rachel is an ambassador for SANE and Young Minds. Rachel was not a very confident cook but knew that…

Walking On Sunshine RACHEL KELLY 52 Small Steps to Happiness –

15 Dec 2015

      Walking On Sunshine RACHEL KELLY 52 Small Steps to Happiness The stigma is as familiar as the negative words (nuts, crackers, bananas – why all the food references?) but if we all have had or will have a mental health moment – why not start early on next year’s happiness and take…