All Podcasts

Feel GORGEOUS Zero Balance Massage Expert CHERIE DUIR HOWE on GORGEOUS HEALTH & WELLBEING

28 Jan 2015

Zero Balance Massage Zero Balance Massage Therapist, Cherie Duir-Howe incorporates various massage techniques in her unique, painless bodywork. While she treats everyone, she is sought out by those who use their bodies for work from athletes to actors to acrobats. Josephine, a pampering enthusiast, checks it out. Find out more about Cherie  cheriehowe.co.uk LOVING our…

LIVE without PAIN? Align Somatics with TANYA FITZPATRICK – Health & Wellbeing RADIO GORGEOUS

22 Jan 2015

Live without pain? Tanya Fitzpatrick says “Back-pain treatment done TO you masks pain. Treatment done BY you removes it”. Tanya is the dynamic, exuberant doyenne of spine alignment. She explains the system of somatics and teaches Donna to ease her own back pain. www.alignsomatics.com Follow: @Alignsomatics THANKS to our sponsors  GOLD COLLAGEN® Interested in health & wellbeing? Then Sign up…

Barefoot Massage, Reviving Stretch & Healing with SUZANNE WATERWORTH Gorgeous Wellbeing

14 Jan 2015

  Barefoot massage therapist Suzanne Waterworth works from the premise that “we all want to be healthy, fit, happy, be able to move freely and feel satisfied with our lives.These things are more interconnected than they seem and I love to help people work towards these goals.” She gives Josephine a taste of the good…

TRANSFORM YOUR LIFE & THE LIFE OF OTHERS with Jacqueline Hurst Life Coach – Health & Wellbeing

08 Jan 2015

  Clinical Hypnotherapist and Master Life Coach Jacqueline Hurst wants to transform your life through The Life Class, her online life coach training course. Her credentials for transformation couldn’t be higher as she pulled herself out of homelessness and addiction and set herself on a course of education, recovery and empowerment. She has created a…

Laura MacMillan Mandarin Oriental Spa Prague

06 Nov 2014

Laura MacMillan, currently Spa Manager at the Mandarin Oriental Prague, trained as a therapist before transitioning into the management side of the business. She lets us in on the best treatments available.  10% off if your treatment  at The Mandarin Oriental Prague Spa  please mention RADIO GORGEOUS for your discount  www.mandarinoriental.com/prague/hotel-offers/ @lmacmillanMOSPA  Laura on Twitter…

YOU CAN BREATHE – The Caroline Kremer Method – Health Special

26 Mar 2014

YOU CAN BREATHE Podcast length: 19:27  Let’s get wild and BREATHE! Breathe properly that is. We have all got used to the idea that we only use a fraction of our brains, but our lungs? Yes, turns out we need to Just Breathe the Caroline Kremer way. The trick: focus on the exhalation. Where breathing…

Wellbeing special | Breast Cancer

09 May 2012

Welcome to the Radio Gorgeous Wellbeing special, with Josephine Pembroke and co-host Donna Freed. This week we’re talking about breast cancer, a disease which affects 1 in 8 women, and touches the lives of many more. Breast Cancer is a disease which touches so many women’s lives, in many different ways, and for the lucky…