Radio Gorgeous

Find out how you should and where in the world to detox with our very knowledgable travel and health presenter Sarah Tucker.  For those of you who haven’t been on a juice retreat, the GLASSHOUSE in Essex is an ideal, cost effective, quality retreat which offers both the first time detoxer and well practiced one…

  HOW TO STARVE CANCER by Jane McLelland WELLBEING with Josephine Pembroke  Imagine being told you had stage 4 cancer and had 12 weeks to live? This is what happened to my guest today on Radio Gorgeous, Jane McClleland. With determination and sheer doggedness, Jane took her own health care into her own hands and tried…

Get Healthy with Nutritionist Natasha Hodge & coach Katrina Love on RADIO GORGEOUS Covered in eczema, overweight and addicted to sweets, Natasha was in denial about her terrible diet. Now she is a convert to eating sensibly, listen to her story. Natasha has now become an nutritionist, she met charismatic coach Katrina Love and they have…

Embrace your shadow self WELLBEING on Radio Gorgeous with In The Moment magazine   We all know that positivity and kind thoughts are the key to our wellbeing, but getting in touch with our shadow side can actually help us to find a sense of balance. Wellbeing expert Jo Carnegie and Josephine discuss why accepting all…

Autobiography of an Orgasm by Betsy Blankenbaker GORGEOUS WELLBEING with Josephine Pembroke  Betsy decided in her 40s that is was time to heal her body. She is now in full flow of her life force, she tells us her story and how we can incorporate bliss into our everyday lives. #Orgasm #Healing #Women   More…

Move It or Lose It with Julie Robinson GORGEOUS ENTREPRENEUR  Interested in fitness, health and people? This could be the job for you. Entrepreneur Julie Robinson explains how Move It or Lose It is a super fun way of earning money and inspiring the elderly. https://www.moveitorloseit.co.uk/ #fitness #seniors #jobs Amazing women on radio gorgeous http://radiogorgeous.com/sign-up-newsletter/

    Gorgeous Lives: Expecting, The Inner Life of Pregnancy, by Chitra Ramaswamy published by Saraband Books  After somewhat of a struggle to get pregnant, Chitra is floored by her physical, emotional and intellectual reaction to pregnancy and birth. Hers was a literary pregnancy, anchored in language, literature and history but her memoir is also…

RUBY MOON BRAS: INNOVATIVE, ETHICAL AND COMFORTABLE EVERYDAY BRA Up with women, fish and boobs! Jo Godden witnessed first hand the dire cost of our fashion in far off climes: cast off dye dumped into the water supply, young women practically slaves to the manufacture of lingerie. RubyMoon makes ethical designer swim & active wear…

    Nicki Bannerman chats to Carol Smillie about perfect pants!  https://www.diarydoll.com https://twitter.com/diarydoll/ @DiaryDoll

A Simple Meditation Practice with Karen Ruimy In this programme former financier turned spiritual author Karen Ruimy remembers her childhood in Casablanca and Paris. Exploring the importance of being in touch with our inner child in order to reach our full potential she ends with a meditation that enables us to do just that!  …

    Biodynamic Craniosacral Therapy IS IT FOR YOU? Meet Lulu Ferrand Length 15.54 Gorgeous Wellbeing on Radio Gorgeous Lulu Ferrand had an awakening after surviving breast cancer. She has since become a biodynamic cranialsacral therapist focusing on rebalancing our bodies so that we may heal ourselves. As we are mostly made up of water,…

      Walking On Sunshine RACHEL KELLY 52 Small Steps to Happiness The stigma is as familiar as the negative words (nuts, crackers, bananas – why all the food references?) but if we all have had or will have a mental health moment – why not start early on next year’s happiness and take…

 Podcast Length: 19 Minutes 18 Seconds How to Juice  meet Debrose of LIBRAW, She’s a Libra, she’s vegan and raw!    Food entrepreneur Debrose came along to Radio Gorgeous and illuminated us on all things raw, vegan and juicy! She has developed a line of organic foods and shares her knowledge through workshops and her…

Gary Cockerill takes us around FENWICKS beauty hall and tells us about SIMPLY GLAMOROUS his make up book. Gary described being in the beauty hall in Fenwicks of Bond Street “Like being in Charlie & The Chocolate Factory” He could have devoured everything! He was so excited about the products Gary gives us beauty tips…

Would you ever contact a problem page? Bel Mooney from the Daily Mail –  Life Lines Health and Wellbeing: Bel Mooney’s Lifelines: Words to Help You Through Bel Mooney is many things and Agony Aunt is the least of it. However, as a journalist of longstanding she does write an advice column for the Daily…

Meditate & Change meet KAREN RUIMY musician, performer, writer and spiritual guide. In this introduction to Karen Ruimy, the spiritual author explains why she walked away from a high-flying career in finance to meditate and write. Explaining how she learnt to listen to her own inner voice – and the transformation this brought her as…

The A to Zen of Yoga by Sarah Tucker Wellbeing: Sara Tucker, our intrepid travel journalist, is also an experienced yogi. She has written the A to Zen of Yoga, a practical guide for the inflexible and non-spiritual to the bendy mystics among us. The book is organised around the different postures and what they can do…

Female Genital Mutilation – What Was Never Said by EMMA CRAIGIE What Was Never Said is a young adult novel about 15 year old Zahra who is determined to save herself and  her younger sister Sam Sam from the threat of female genital mutilation. “An important, unsensational, beautifully written story that deserves to be read….

How SHY are YOU? with Sian Prior on GORGEOUS GOSSIP Sian Prior gives us ways to get over that terrible feeling of walking into a crowded room. Sian is a journalist and broadcaster, she has a second career as a  musician and recording artist. She lives in Melbourne Australia. Sian is talking about her Memoir –…

I Dare You To Be Great Polly Higgins Will you take up the challenge to be as great as you can be? The first step is to grant yourself permission for greatness in your life and then you must decide: am I prepared to let the greatness in with all the challenges and rewards it…