Radio Gorgeous

A true story about sexual abuse – INDESCRIBABLE by Candice Derman, with Josephine Pembroke For 6 years Candice was abused by her charismatic stepfather in South Africa. What looked like the perfect lifestyle and home from the outside was living hell for Candice who was first abused age eight. Hear her story. https://www.quartetbooks.co.uk/shop/indescribable/ #RadioGorgeous #Wellbeing…

Heal Yourself with Crystals with Sara Doone WELLBEING on Radio Gorgeous Psychic, crystal expert and healer Sara Doone explains to Josephine, what are crystals, their inner magic and how to use them. She also talks about how we are all psychic and how she developed her skills. Contact Sara www.theintuitivepathfinder.co.uk. #crystals #healer #radiogorgeous

Live Like You Give A Fuck! by Nicola Findlay  on Radio Gorgeous with Josephine Pembroke  The no nonsense philosophy for smart girls who want to smash it.  Nicola Findlay talks to Josephine about her amazing new book and how she became a life and motivational coach.  Insta: @nicolafindlayTCD https://www.nicolafindlay.co.uk/ #livelikeyougiveafuck #womenempowerment #positive #radiogorgeous For even more…

Pelvic Floor issues? Problem solved here GORGEOUS WELLBEING with Josephine Pembroke Founder of vSculpt Colette Courtion from Seattle espouses her exciting and revolutionary new product the vSculpt. It promises to to massage the muscles of the vagina which improves incontinence, dryness and your sex life. #menopause #pregnancy #wellbeing https://ca.vsculpt.com In association with http://henpicked.net/ Brought to you…

Meg Mathews talks Menopause on Radio Gorgeous with Josephine Pembroke Meg Mathews comes back onto Radio Gorgeous and talks to Josephine about diet, exercise and the menopause. Follow Meg: https://twitter.com/MegMathews @MegMathews #menopause #exercise #vegan In association with http://henpicked.net/ Love Radio Gorgeous? Sign up for Gorgeous Mail: http://radiogorgeous.com/sign-up-newsletter/

THE EMPTY NEST How to SURVIVE & stay close to your adult child by Celia Dodd We do know now the average age of our listeners and it is 40 to 60 years old, this is the exact age that if you have had children there is a good chance that they will be leaving…

Nicki Bannerman talks with Sally Pacholok who is an extraordinary nurse. In 1985  Sally  diagnosed herself with a lack  of vitamin B12, after her doctors had failed to identify her condition.  As a result, she is passionate about the need to educate the public about the dangerous consequences of this hidden and all-too-common disease. The right…

HIGH FAT DIET by Zana Morris & Helen Foster Zana Morris is changing the rules on rapid yet sustained weight loss: in order to burn fat, you have to eat fat. In just 14 days and with only 12 minutes of intense excercise per day, she guarantees you won’t be hungry and you will lose…

Pitch Up, Eat Local (Camping and Caravanning Club) Ali Ray wants you to connect even more with the places you are visiting by eating the foods that were grown, fished and farmed in the surrounding area. Here’s how to get more bite out of your holiday experience! To research her new book, Pitch Up, Eat…

Zero Balance Massage Zero Balance Massage Therapist, Cherie Duir-Howe incorporates various massage techniques in her unique, painless bodywork. While she treats everyone, she is sought out by those who use their bodies for work from athletes to actors to acrobats. Josephine, a pampering enthusiast, checks it out. Find out more about Cherie  cheriehowe.co.uk LOVING our…

Lisa Roukin battled eating disorders for many years until she radically changed her relationship with food. She shares her ‘100 recipes to nourish the mind, body and soul’ with Josephine. If her raw chocolate brownies are anything to go by, you will have a great relationship with her food as well! Buy the book or…