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Ruby Wax MENTAL HEALTH, are you FRAZZLED? with Nicki Bannerman RADIO GORGEOUS

11 May 2016

Ruby Wax MENTAL HEALTH asks are you FRAZZLED? with Nicki Bannerman on RADIO GORGEOUS   Ruby Wax has been on tour both entertaining and influencing our minds on her new tour based on her book ‘Frazzled’. Following her Masters at Oxford in Mindfulness-based Cognitive Behavioural Therapy she discusses how your brain can be trained just like your body;…