All Podcasts

Can you be a VEGAN and have muscles? Meet Maria Franzen Personal Trainer

22 Jun 2015

Can you be a VEGAN and have muscles? Meet Maria Franzen Personal Trainer  Maria Franzen was married and a size 18. One day when her daughter was small her husband left her. This kick started Maria into completely changing her life, her diet, her image and her regime. She specialises in body sculpting and took…

Get Fit and Stay Fit Bertie Ekperigin: Advice from WellFit Coach Bertie Ekperigin

09 Feb 2012

Bertie Ekperigin WellFit personal trainer and motivational coach Bertie Eckperigin discussed how to combine mental and physical wellbeing to get fit and stay fit! Understand your motivations and unlock the secrets to lifelong fitness…