All Podcasts
Can you be a VEGAN and have muscles? Meet Maria Franzen Personal Trainer
Can you be a VEGAN and have muscles? Meet Maria Franzen Personal Trainer Maria Franzen was married and a size 18. One day when her daughter was small her husband left her. This kick started Maria into completely changing her life, her diet, her image and her regime. She specialises in body sculpting and took…
Emma Woolf Letting Go
Emma Woolf Letting Go – How to Heal Your Hurt, Love Your Body and Transform Your Life. Emma Woolf writer and presenter of Supersize V Superskinny talks to Josephine about Letting Go which is one of the hardest things she has ever done. Letting Go How to Heal Your Hurt, Love Your Body and Transform Your…
Feel GORGEOUS Zero Balance Massage Expert CHERIE DUIR HOWE on GORGEOUS HEALTH & WELLBEING
Zero Balance Massage Zero Balance Massage Therapist, Cherie Duir-Howe incorporates various massage techniques in her unique, painless bodywork. While she treats everyone, she is sought out by those who use their bodies for work from athletes to actors to acrobats. Josephine, a pampering enthusiast, checks it out. Find out more about Cherie cheriehowe.co.uk LOVING our…
Body Confidence Tips – Meet Donna & Tora the BODY CONFIDENCE COACHES on Gorgeous Gossip
Body Confidence Tips Have you tried on your swimwear yet? I have and it is always a shock as you imagine that you will look so good in your costume when in reality most body parts are sadly sagging. What to do? Meet Donna and Tora the body CONFIDENCE coaches they have a book, DVD…