Rachel Kelly was a journalist and spent 10 years working at The Times Rachel now runs workshops on how to achieve good mental health and is an ambassador for SANE and a vice president of United Response.
Walking on Sunshine 52 Small Steps to Happiness by Rachel Kelly is published by Short Books.
Walking On Sunshine RACHEL KELLY 52 Small Steps to Happiness
The stigma is as familiar as the negative words (nuts, crackers, bananas – why all the food references?) but if we all have had or will have a mental health moment – why not start early on next year’s happiness and take a little step towards our own happiness. Length: 23:45