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- “I want to give this book to everyone I know,” Kate Moss.
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- Self Care for the Real World.
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- Sisters, Nadia Narain & Katia Narain-Phillips.
Self-Care for the Real World: Nadia Narain & Katia Narain Phillips GORGEOUS WELLBEING with Donna Freed
After years of fads and the shoulds and shouldn’ts of self-improvement/punishment, sisters Nadia (yoga teacher to the stars) and Katia (raw food restauranteur) yearned for a kinder approach to life; one that included self-love and self-care. They believe that taking care of ourselves as we would a child, a lover or a best friend makes us better at doing just that. It’s easy: just dance, dance, dance!
@nadianarain @katianarainphillips
#selfcare