AUTHOR – Charlotte Mendelson/G Gossip Embarrassing or what?/YIN YOGA with Jo Arthur

PRESS the White triangle above to hear
 Problems with the LINK ABOVE or WANT A PODCAST ? PRESS  THIS LINK
 
SHOW LENTH  48.09    Charlotte Mendelson  9.40     Yin Yoga with Jo Athur 35.05
GORGEOUS GOSSIP
Oh my God how embarrassing was that? The discussion is: did I really do that as a teenager?
 Author of the Week CHARLOTTE MENDELSON – ALMOST ENGLISH
Donna interviewed Charlotte who gave her tea and tomatoes and told her all about her latest novel about a Hungarian girl called Marina who lives in London and feels an outsider. Marina wants to become English very badly and enrols at posh English boarding school – where things go terribly wrong .
 charlottemendelson.com
 YIN YOGA with JO ARTHUR
 I creak, I cannot do a forward roll and my backs gone – won’t yoga exacerbate my problems? Not if I do the latest yoga craze in the UK – YIN YOGA. Yoga Teacher Jo Arthur trained intensively to teach Yin for 100 hours in Thailand in January. She tells Josephine why Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, joints and bones and the energetic channels of the meridians, nerves and blood system. The long held poses calm and release you. Just what an uptight Brit like me needs.
 jo@purepoweryoga.co.uk
purepoweryoga.co.uk
Book on Yin Yoga

 

SIGN UP & MORE radiogorgeous.com

Mixcloud

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.