Radio Gorgeous

Not Guilty! Imagine being sent prison when you have not committed a crime? Teresa Njoroge founder of CLEAN START with Josephine Pembroke Imagine a judge passing a sentence to you when you are not guilty? This happened to my guest today on Radio Gorgeous, Teresa Njoroge. Teresa tells us her moving and harrowing tale. And…

Emma talks intimately with Josephine about how to understand our bodies and the process of arousal better (including sensate focus exercises, cultivating play, and vibrators), and to increase sexual enjoyment as a couple. Emma also provides advice about common sexual issues – including erectile dysfunction, difficulties with vaginal penetration, pain during sex, early or delayed…

Time to #GetLippy in the Month of May with our special guest on the Latte Lounge this month, we meet cancer survivor and comedian Karen Hobbs from The Eve Appeal. Katie also tells us about her birthday celebrations, anniversaries and what’s coming up on the Latte Lounge this month.  You can find our more and…

Eleanor Anstruther is a woman who always knew that her aristocratic father carried a dark secret. He was shockingly sold to his aunt by his mother for the sum of £500. Eleanor Anstruther, an author like her father, interviewed him near the end of his life about his secret. He gave permission for Eleanor to…

  ‘Looking after our personal energy is vital’ Delilah Sullivan tells me as I sit opposite her in a coffee shop in Barnes. Her book ‘The Teachings of Mr P’ sounds a little like a precursor to ‘The Book of O’, but is nothing like it (in fact, quite the opposite). The book is really…

    As a therapist and head of a trauma therapy unit, Ruth is on top of her game but her personal life has imploded. She has papered over the cracks in her life in the wake of her son’s disappearance and buried herself in her role at work. These cracks break open when she…

THE ZONE OF CONNECTION – Shift your energy to Happiness, Love & Beyond, with Penny Mallinson & Sue Coyne   Josephine from Radio Gorgeous meets two women who have connected through looking for something more in their lives. They started to journey inwards on a spiritual journey with amazing results and together they have created THE…

An Edited Life, Simple Steps to Streamlining Your Life, at Work & at Home by ANNA NEWTON Organise yourself! An Edited Life, Simple Steps to Streamlining Your Life, at Work & at Home with top blogger ANNA NEWTON  Are you constantly busy and constantly on your phone, are daily tasks getting you down? Time for…

Jane Wenham-Jones both writes and lives in the stretch generation – Mum in the Middle tells that storyJane Wenham-Jones both writes and lives in the stretch generation – Mum in the Middle tells that story

  Sex & Relationships, how to navigate intimacy: The Latte Lounge Podcast with Katie Taylor, Francine Kay, relationship counsellor  Francine Kay, relationship counsellor & Samantha Evans from Jo Divine.   Today in the Latte Lounge Podcast we focus on the fact that in midlife many women quite often split up with their partners and become…

BATHE by Suzanne Duckett – WELLNESS with Sarah Tucker Suzanne Duckett is prolific. A typical Aries in that she does what she says (she delivers), her CV reads like a PhD bibliography. I’ve known her for over ten years and she’s done it again with this very well researched and accessible book on bathing, which…

    The Flexible Pescatarian with Jo Pratt and Donna Freed  Cookery writer, chef, food stylist, editor and presenter Jo Pratt’s latest cookbook invites you to explore more fish. Fish can be tricky: we don’t always know how to cook it or what fish to use. Jo to the rescue. As with all her books…

Womanhood: The Bare Reality with Laura Dodsworth

Nuala Ellwood, Day of the Accident  Day of the Accident with Donna Freed Maggie Allen painfully wakes from a coma to find that her daughter has died in a terrible accident and her husband has left her. It gets worse, she is responsible for the strange accident but she can’t remember anything. This is the…

Singing in the Rain, 52 Practical Steps to Happiness by Rachel Kelly

    Dr Catherine ONLINE dating for over 50s, GORGEOUS WELLBEING with Josephine Pembroke Figures came out last week which may shock you if you are an online dater or considering it: 40% of single over-50s who have tried online dating have had what they feel is a negative experience. 21% Have experienced someone lying about…

  Don’t Hold My Head Down by Lucy-Anne Holmes Founder of No More Page 3 Movement with Josephine Pembroke Bored of wanking over boring porn, candid and funny writer Lucy-Anne decided to learn to ask what she really wanted in bed. And to find out how to have beautiful, slow sex. Buy the book: https://www.waterstones.com/book/dont-hold-my-head-down/lucy-anne-holmes/9781783526215 Twitter:…

A Cupboard Full of Spices with chef Kumud Gandhi, Gorgeous Food and Drink: with Donna Freed Kumud Gandhi, the Spice Queen, wants to introduce us to the alchemy of food and balanced spicing. Careful spicing goes beyond seasoning, it is medicinal, nutritional and preservative as well as. She took a career break from the Bank…

  POSITIVE POTIONS with founder Candida Meyrick – Sugar Free Adult Drinks GORGEOUS ENTREPRENEURS with Josephine Pembroke Candida Meyrick gave up sugar over four years ago and rarely drinks alcohol. She found it nigh impossible to find a restorative grown up drink that was not a herbal tea bag. Candida started to grow herbs in her…

  Natural pain relief through the body & mind: MBSA Academy with Susan Sykes and Josephine Pembroke   Chronic pain and painkillers can lead to depression. Co-founders of Mind Body Studies Mia Segal and Leora Gaster, have spent years developing this practice using the mind, body connection in simple, slow movements. Workshops are available in…