GORGEOUS Food & Drink in association with Henpicked - wisdom of women

White Chocolate and Passion Fruit Eggs – Sainsbury’s Magazine Recipe in the GORGEOUS KITCHEN with Josephine & Donna

02 Mar 2016

  White Chocolate and Passion Fruit Eggs – Sainsbury’s Magazine Recipe in the GORGEOUS KITCHEN  with Josephine & Donna  Just in time for a pretty Easter lunch we whip up these little light beauties. (Donna does egg whites for the very first time!)  This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more…

Spring Veg Frittata – Sainsbury’s Magazine Recipe in the GORGEOUS KITCHEN with Josephine & Donna

    Spring Veg Frittata – Sainsbury’s Magazine Recipe in The GORGEOUS KITCHEN Josephine and Donna whisk up lunch in the form of Sainsbury’s Magazine recipe Spring Veg Fritatta from the March issue.   This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more information, go to www.sainsburysmagazine.co.uk, and you will find these…

Learn to cook ITALIAN Food! Meet Katie Caldesi Food & Drink on Radio Gorgeous

07 Dec 2015

  Learn to cook ITALIAN Food!  Learn to Cook ITALIAN Food in London. Josephine meets artist turned cook Katie Caldesi, they explore Italian cooking over a good lunch.  http://www.caldesi.com/caldesishop/courses Follow https://twitter.com/lacucinacaldesi  

How To Juice Debrose of LIBRAW – Vegan Juicer HEALTH & WELLBEING

30 Nov 2015

 Podcast Length: 19 Minutes 18 Seconds How to Juice  meet Debrose of LIBRAW, She’s a Libra, she’s vegan and raw!    Food entrepreneur Debrose came along to Radio Gorgeous and illuminated us on all things raw, vegan and juicy! She has developed a line of organic foods and shares her knowledge through workshops and her…

Chantal Coady from ROCOCO – Chocolate Queen

16 Sep 2015

  Chantal Coady from ROCOCO Chocolate – Chocolate Queen with Nicki Bannerman As a child, Chantal Coady dreamed of a magical chocolate shop but would wake devastated that it was just a dream. In 1983, she made her dream reality with her Chelsea shop on the Kings Road. She was the first to bring both fine…

Can you be a VEGAN and have muscles? Meet Maria Franzen Personal Trainer

22 Jun 2015

Can you be a VEGAN and have muscles? Meet Maria Franzen Personal Trainer  Maria Franzen was married and a size 18. One day when her daughter was small her husband left her. This kick started Maria into completely changing her life, her diet, her image and her regime. She specialises in body sculpting and took…

HIGH FAT DIET by Zana Morris & Helen Foster

17 Jun 2015

HIGH FAT DIET by Zana Morris & Helen Foster Zana Morris is changing the rules on rapid yet sustained weight loss: in order to burn fat, you have to eat fat. In just 14 days and with only 12 minutes of intense excercise per day, she guarantees you won’t be hungry and you will lose…

Pitch Up, Eat Local by Ali Ray

10 Jun 2015

Pitch Up, Eat Local (Camping and Caravanning Club) Ali Ray wants you to connect even more with the places you are visiting by eating the foods that were grown, fished and farmed in the surrounding area. Here’s how to get more bite out of your holiday experience! To research her new book, Pitch Up, Eat…

Jane Mohan of West Street Vineyard

07 May 2015

Food & Drink with Nicki Bannerman on Radio Gorgeous – The Only Wine is Essex! Nicki Bannerman talks to Jane Mohan of West Street Vineyard in Coggeshall Jane and her husband considered buying a vineyard in Languedoc but the pull of their beloved Essex was too strong. They create award winning wines and have opened a…

Ruth Rogers RIVER CAFE

11 Feb 2015

Ruth Rogers MBE is the co founder of the Michelin starred The River Cafe. She opened the restaurant with Rose Gray in 1987. She took time, after a busy lunchtime service to talk to our Josephine rivercafe.co.uk @RiverCafeLondon  Sign up for all the GORGEOUS news radiogorgeous.com 

FOOD WEEK Elisabeth Luard – European Peasant Cookery & AOTW on Radio Gorgeous with Josephine

10 Feb 2015

  Food writer, journalist and broadcaster Elisabeth Luard is as passionate about food as we are about moisturiser and speaks to our simple hearts with her encyclopedic knowledge of European Peasant Cookery.  @elisabethluard elisabethluard.com/ Love this? Sign up for more PODCASTS for WOMEN radiogorgeous.com


Fabienne Viner-Luzzato couldn’t escape cooking if she tried. Born of a Morrocan mother and Italian father and brought up in Paris, her childhood home was full of food and people, cooking and love which is what she shares through her own food. From catering to cooking lessons for divorced dads and children among others, Fabienne…

TOXIC Friends & Your FAVOURITE PUDDING Food Special GORGEOUS GOSSIP with Josephine & Donna

09 Feb 2015

We are not Michael Winner but we embrace his elan: “I’m Michael Winner and I like my pudding first!” After Josephine and Donna debate the best and/or worst ingredients for toxic friendships, we get straight to pudding: you tell us your favourite puddings – and yes that means dessert! Voila: your just desserts! Keep up…

My RELATIONSHIP with FOOD by LISA ROUKIN – Food & Drink with Josephine Pembroke

13 Jan 2015

Lisa Roukin battled eating disorders for many years until she radically changed her relationship with food. She shares her ‘100 recipes to nourish the mind, body and soul’ with Josephine. If her raw chocolate brownies are anything to go by, you will have a great relationship with her food as well! Buy the book or…

Chocolate Lover? The Little Book of Chocolat with Fran Warde & Joanne Harris on Radio GORGEOUS

11 Dec 2014

Little Book of Chocolat by Joanne Harris & Fran Warde  To celebrate Joanne Harris’ sensually descriptive trilogy Chocolat, she and Fran Ward collaborated on a delicious book of chocolat lore and recipes from around the world. A chocoholic’s perfect fix! www.joanne-harris.co.uk/books/the-little-book-of-chocolat/ www.amazon.co.uk/Fran-Warde/e/B001HD0SJW @franwarde 

Birds with BOTTLE – Wine experts Mel Jones MW & Sandra Clement on GORGEOUS GOSSIP

09 Sep 2014

Birds with Bottle Josephine and Donna were so eager to get to the booze, they didn’t even bother to gossip! The lovely ladies from Birds with Bottle Mel Jones MW and Sandra Clement are passionate about wine and food & wine matching but hate all the poncy stuff that seems to come with wine education….

Melissa Cole BEER EXPERT has a pint with Josephine – and tells us what to drink CHEERS!

03 Jul 2014

Melissa Cole BEER EXPERT Meet Melissa Cole – Beer expert and a woman. The beer industry is male dominated and the consensus seems to be that if we ladies will dain to drink beer, we want it sweet. Thank goodness she is there to set them straight. She and Josephine met for lunch and a…

An Appetite for Violets by Martine Bailey

04 Jun 2014

  An Appetite for Violets by Martine Bailey Competitive cook turned novelist, Martine Bailey took the 18th Century kitchen as the inspiration for her tale of mystery and adventure in the life of her heroine Biddy. Biddy is a cook in a big country house with a new, young and very spoiled mistress whose favourite…

BIMBI BELLHOUSE – Olive Tea Grower

12 May 2014

Love antioxidants – hate bitter green tea? Josephine and Donna are tarts for new tea and they found a champion in dynamo Bimbi Bellhouse and her Mirabilia Olive Leaf Tea hand plucked, dried and broken by little old Italian ladies on from her Abruzzo olive trees. The benefits go on: no tannins, caffiene or food…

Lindsey Bareham Food Writer & Cook talking about ONE POT Cooking and more

01 May 2014

Lindsey Bareham invited Josephine into her kitchen which is her inspiration, her sanctuary and her workroom. She told Josephine about her fascinating career and how she became a cook as she wanted to try and cook what she ate when she went out to eat and was the restaurant critic of Time Out. She’s written 12…